Salmiya 

Kuwait

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Fitness

🏅 HYROX Elite 16 Weeks PlanTrain like a champion. Perform at your best.Designed for those who want to push their performance beyond the standard, the HYROX Elite 16 Weeks Plan offers an advanced, results-driven approach. This program is tailored for individuals looking to optimize every aspect of their fitness, from endurance and strength to technique and race-day strategy. ✅ Why Choose HYROX Elite Plan?<ul data-start="558" data-end="1252" style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal;"><li data-start="558" data-end="708" class="">Advanced, Targeted Workouts:&nbsp;Elite-level training focused on maximizing your speed, strength, and endurance in every section of the HYROX race.</li><li data-start="709" data-end="880" class="">Race-Day Strategy Coaching:&nbsp;Receive specific strategies and tips to tackle each element of the HYROX event, ensuring you perform at your peak when it matters most.</li><li data-start="881" data-end="1043" class="">Personalized Feedback &amp; Adjustments:&nbsp;You'll get more individualized attention to refine technique and track your progress closely throughout the 16 weeks.</li><li data-start="1044" data-end="1252" class="">Increased Intensity &amp; Recovery:&nbsp;This plan includes advanced recovery strategies alongside higher-intensity training, ensuring you're prepared for both the mental and physical demands of the competition.</li></ul>💥 Why is the HYROX Elite Plan Different?Unlike the standard plans, this elite program offers personalized coaching and advanced training techniques, designed to optimize every part of your race performance. You'll get the detailed insight and support you need to truly excel—whether you're aiming for the podium or simply mastering your best performance yet.

HYROX Elite – 16 Weeks + Monthly Coaching

🏅 HYROX Elite 4 Weeks PlanMaximize your potential. Prepare for excellence.The HYROX Elite 4 Weeks Plan is designed for athletes who are looking for a focused, high-intensity prep leading into the competition. Whether you’re fine-tuning your performance or need a condensed, elite-level program to sharpen your abilities quickly, this plan offers everything you need to perform at your best. ✅ What’s Included in the HYROX Elite 4 Weeks Plan?<ul data-start="523" data-end="1213" style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal;"><li data-start="523" data-end="706" class="">High-Intensity, Targeted Workouts:&nbsp;Each session is specifically designed to improve your performance across every aspect of the HYROX event, from strength to endurance to speed.</li><li data-start="707" data-end="852" class="">Personalized Technique Refinement:&nbsp;Receive detailed feedback and corrections to perfect your form and efficiency in each event of the race.</li><li data-start="853" data-end="1032" class="">Focused Recovery Strategy:&nbsp;This plan includes elite-level recovery techniques to ensure you're able to maximize your efforts during intense sessions while preventing injury.</li><li data-start="1033" data-end="1213" class="">Race-Day Preparation:&nbsp;Specialized advice and strategies tailored to your individual needs, making sure you're mentally and physically prepared for the challenges on race day.</li></ul>💥 Why Choose the HYROX Elite 4 Weeks Plan?This 4-week plan is designed for athletes looking for maximum results in a short period. It’s ideal if you want a last-minute performance boost or if you’ve already done some foundational work and now need to fine-tune your race day strategy. The program is more intense and closely focused on optimizing every element of the race, giving you the advantage you need to perform at your peak.

HYROX Elite – 4 Weeks Personalized Coaching

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 I’m not here to give you some robotic "about me" that lists a bunch of certificates. Instead, I want to tell you where I came from, what I believe in, and why I created this space for people like you. I was born and raised in Turkey, and I studied logistics at Yaşar University. Even during my student years, movement, discipline, and performance were always central to my life. Over time, that passion led me into CrossFit, HYROX, Olympic weightlifting, and functional fitness. <figure class="editor-fig-img"><img class="editor-img " src="https://cdn.myikas.com/images/9bea99b2-d1c2-436e-b690-1ad1b197b9d0/d215ce72-431d-4e84-9fa7-f0f7311eee96/image_1080.webp" alt="" width="800" height="1200" style="max-width: 100%; aspect-ratio: 800 / 1200;"><figcaption class="editor-fig-cap"></figcaption></figure> I’ve had experiences across Europe, including the Netherlands, where I grew both as a person and an athlete. Eventually, I received a job offer from Kuwait — and I made the move, ready for a new chapter. Today, I work full-time as a coach and athlete at Spark Athletic Center in Kuwait. I train clients 1-on-1, lead group sessions, and continue to compete professionally — all while helping others unlock their potential through smart, focused training. My journey includes completing half-marathons, stepping on competition podiums, earning international certifications, and building a growing community of athletes and clients. But beyond all the achievements, what truly defines me is the resilience behind them — the early mornings, the setbacks, the grind, and the joy of coming back stronger each time. That’s exactly what this platform is built on. <figure class="editor-fig-img"><img class="editor-img " src="https://cdn.myikas.com/images/9bea99b2-d1c2-436e-b690-1ad1b197b9d0/8b4dd6a7-7b85-414e-87e7-0a3ce0dd4c38/image_1080.webp" alt="" width="1080" height="1440" style="max-width: 100%; aspect-ratio: 1080 / 1440;"><figcaption class="editor-fig-cap"></figcaption></figure> Here, you’ll find training programs based on science, real-world experience, and years of coaching. Whether you’re preparing for a HYROX event, looking to master Olympic lifts, or simply want to feel strong, fast, and functional — I’m here to help you move with purpose. If you're ready to train smart and level up — welcome to the team. This is just the beginning — let’s grow together. — Bora 
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Hey, I’m Bora Balkan — athlete, coach, and founder of this platform.

Bora Balkan

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